I went to my 6 week post partum check up on Wednesday and was cleared! When I asked about exercise she said, "Anything! Whatever you were doing before you were pregnant, abdominal exercises, anything." That was fantastic to hear...Flag football here I come! That day I went for a run. The outcome? Well, I ran as fast as Lance could walk, my new boobs were completely annoying :), and I was sore in places I've never been sore before. But it felt great to get out there and do it again! Until the next day when I felt like an old lady. Baby steps, I guess.
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